Paleo Butternut Squash Curly Fries


  • 1quartlard or tallowor avocado oil or coconut oil
  • 2long necks of butternut squashpeeled and spiralized
  • 2teaspoons salt
  • 1tablespoonchopped herbs, such as rosemary or thymeoptional
  • Instructions
  • Peel and spiralize the necks of butternut squash.

Instructions : 

  1. Heat 1 quart of fat in a cast iron Dutch oven on medium-high heat. The fat should reach a temperature of 320 to 350 degrees before frying.
  2. Prepare a baking sheet or large plate by lining it with paper towels. This is where your squash fries will drain excess fat.
  3. Working in batches, fry the butternut squash until browned and crispy, about 7 to 9 minutes, gently turning them over once during frying.NEXT STEP