Szechuan Shrimp Stir Fry With Fried Rice

Szechuan Shrimp Stir Fry With Fried Rice

Ingredients 12 medium shrimp 4 cups mixed vegetables (broccoli, red pepper, green pepper, carrots, green beans, peapods, sugar snap peas, water chestnuts, mushrooms, baby corn, asparagus, etc.) 2/3 cup sauce (Szechuan) 2 tablespoons olive oil (or sesame, peanut, or canola oil) 2 cups cooked rice (cook rice according to directions or use previously cooked, leftover…

The Best Spinach Stuffed Portobello Mushrooms

Ingredients 4 Portobello mushroom caps, stems removed, wiped clean Olive oil cooking spray 1 teaspoon kosher salt, divided 1/4 teaspoon black pepper, divided 10 oz.Frozen chopped spinach 2 tablespoons olive oil, divided 1 small onion, finely chopped (6oz) 1 tablespoon minced garlic 1/4 cup grated Parmesan Instructions Preheat broiler, setting temperature to excessive. Set oven…

Slow Cooker Low Country Boil Recipe

Ingredients 1 Reynolds® Slow Cooker Liner1 1/2 pounds small red potatoes1 lemon, sliced1/4 cup Zatarain’s Crawfish, Shrimp, and Crab Boil or Old Bay Seasoning6 cups water1 pound kielbasa sausage, cut into 1 1/2-inch pieces4 ears fresh or frozen corn, cut into thirds2 pounds fresh shrimp with shells oncocktail sauce for serving Instructions Place Reynolds® Slow…

Best Mediterranean Tuna Lettuce Wraps Recipe

Ingredients 2 (5 oz.) packages of Bumble Bee® Premium Albacore Tuna in Water Pouch½ cup kalamata olives½ cup feta cheese2 small bell peppers½ red onion, chopped1 can (15.5 oz) chickpeas, rinsed and drainedZest and juice of one lemon1 tbsp. dijon mustard1 tbsp. extra virgin olive oil2 tsp. fresh mint, chopped1 tsp. sea salt1 pint grape…

The Best Skinny Tuna Avocado Wrap

Ingredients 1 can of tuna, drained 1 Flatout 100% Whole Wheat Flatbread 1 celery stalk, chopped 1/4 avocado 1/4 onion, chopped 3 tablespoons light mayo 1/2 cup baby spinach Instructions Stir together the first 6 ingredients. Line your flatbread with baby spinach and then add tuna mixture into flatbread. Roll, cut in half. Source : http://nutritionexpert.com/blog/2016/03/skinny-tuna-avocado-wrap/

The Best Avocado Tuna Salad Recipe

Ingredients 15 oz tuna in oil, drained and flaked (3 small cans) 1 English cucumber sliced 2 large or 3 medium avocados peeled, pitted & sliced 1 small/medium red onion thinly sliced 1/4 cup cilantro (1/2 of a small bunch) 2 Tbsp lemon juice freshly squeezed 2 Tbsp extra virgin olive oil 1 tsp sea…

THE BEST ZUCCHINI TUNA CAKES RECIPE

Ingredients 1/2 medium zucchini (about 100 g) grated, and liquid squeezed out1 can tuna, drained2 T oats2 T shredded cheese1 large egg1/4 t garlic salt1/4 t dill1/4 t onion powderfresh ground pepperFor the Lemon Yogurt Sauce:2 T greek yogurt1 t lemon juice1/4 t dill1/4 garlic salt Instructions Grate up about half of a medium sized…

Tuna Cakes with Chipotle Mayo Recipe

Ingredients 9 ounces chunk light tuna ½ yellow onion, chopped ⅓ cup plain Panko breadcrumbs ½ Tbsp Old Bay Seasoning ⅛ tsp crushed red pepper flakes 2 egg whites ¼ cup light mayonnaise 1 tsp chili powder 1 tsp lime juice Instructions In a medium size bowl, fork out tuna from all 3 pouches. Combine…